About the Activity

Total Wellness Initiative Singapore (TWIS) believes that the key to achieving holistic well-being and preventing/mitigating various physical/mental health concerns is through empowering individuals. By providing knowledge, resources, and support, we aim to give individuals the ability and skill to decide what wellness means and craft actionable and sustainable plans to reach their goals. Since our inception in August 2021, the organisation has grown to over 80 volunteers!

Our social media platforms such as Instagram, Telegram, Facebook, LinkedIn, and our website focuses on educating the wider community on different aspects of the 10 dimensions of wellness. Every month, we focus on a specific topic, and each of these platforms aim to cover a wide range of bite-sized content, with eye-catching designs. We post on alternate days on all our platforms where we share coping strategies, games, stories of lived experiences, tips and tricks to navigate life and short facts about wellness.

We are looking to expand our teams and love to have you join our community of wellness advocates!

Volunteer Positions

Researcher or Writer or Designer Team Member

Skills required: Arts & Music, Marketing & Communications, Other Skills Suitable for: Open to All
You can choose to be a Researcher or Writer or Designer volunteer (your choice) to actively work alongside with us and our partners to support our research and content creation in the wellness space.

As part of our Research Team, you will be:

- Conducting in-depth research on wellness-related topics to develop original content and provide write-ups on current and forthcoming wellness-related content while gaining a deeper understanding of wellness and its future trends
- Identifying audiences needs and recommending new content to address gaps in the TWIS current content


As part of our Writer Team, you will be:

- Developing content for blogs, articles, social media, and the TWIS website based on completed curated research
- Learning how to develop strategies that will increase reader engagement by: using SEO to increase traffic and creating compelling headlines and body copy that will capture the attention of the target audience (this includes proofreading content and editing and polishing existing content to improve readability)


As part of our Designer Team, you will be able to build your design skills with us by:
- Developing, creating and sharing attractive social media content like graphics, videos, and other forms of content (using platforms like Canva) to capture audience attention

You will also, assist the partnership team in developing content for collaboration and campaigns - to learn from and be part of our partnerships!


Skills required: Marketing & Communications, Other Skills Suitable for: Open to All
We are looking for Translator volunteer to interpret and translate written pieces into Mandarin, Malay and Tamil languages, making sure to maintain their original meaning, format and tone.

You will have the chance to use your bilingual skills to provide ready-to-use translated content to help TWIS reach a broader audience!

Being part of TWIS community, our Translator will be able to support our efforts by:

- Reading and thoroughly understanding the context of given material and proofreading finished pieces of work
- Convert text (mainly) and audio recordings (less) from one language to one or more others
- Providing accurate translation from one language to another
- Ensure translated content conveys original meaning and tone
- Prepare subtitles for videos and online presentations
- Proofread translated texts for grammar, spelling and punctuation accuracy
- Follow up with internal team members to ensure translation meets their needs
- Edit content with an eye toward maintaining its original format (e.g. font and structure)

TikTok Team Member

Skills required: Arts & Music, Marketing & Communications, Other Skills Suitable for: Open to All
We are looking for TikTok Team volunteer to generate accessible content aim at promoting TWIS and encouraging a holistic lifestyle approach based on the 10 domains of wellness.

Learn how to create fun and engaging videos on TikTok by volunteering with us :)

As part of TikTok team, you will be:

- Planning, creating, filming and editing videos and content for TikTok
- Brainstorming engaging or interesting ideas based on given theme
- Ensuring soundtracks used, hashtags, etc. are trendy and relevant
- Tracking success and engagements with posts
- Learning about the algorithms of TikTok

Point to note

We look forward to having you join our TWIS family and participate in TWIS meetings where you can meet our volunteers who have been our greatest contributor so far in this journey!

Let us grow and learn together and to gain deeper understanding in the wellness space and put WE back in WEllness.
Children & Youth
Social Service


Total Wellness SG