2-day Wellness Recovery Action Plan (WRAP) workshop
About Campaignends 17 Nov 2017, 11:59 PM
The Wellness Recovery Action Plan is a prevention and wellness process, developed in 1997 by a group of people who were searching for ways to overcome their own mental health issues and move on to fulfilling their life dreams and goals.
This group based training, conducted by trainers from the US, allows participants to develop a system for getting well and staying well. It is grounded on the principles of hope, personal responsibility, education, self-advocacy and support for a wellness-centric approach to life.
A WRAP-plan can serve as a day-to-day guide for wellness maintenance, of which the key steps//tools include:
a. Identifying triggers
b. Developing a daily maintenance plan
c. Building a resilience toolbox
d/ Crisis action plan; and
e. Post-crisis recovery plan
Wrap is listed in the US National Registry of Evidence-based Programmes and Practives. It has been adopted and made the cornerstone for health programs around the world.
Many peer members who would benefit most from this programme have endured long term unemployment or under-employment due to the social discrimination and stigmatisation associated with their mental condition.
It is enviaged that they would have serious affordability issues to meet the participation cost - which would amount to at least S$500 per person, just on a cost-recovery basis.
Mental health recovery is a long journey. We sincerely hope we can count on your support to help peers with depression in their journey.
Your financial support will help fund our programs and activities in supporting and sustaining mental health recovery, to equip peers suffering from depression and mood disorders in staying mentally well by conducting meaningful and relevant programs; and giving them hope & encouragement through peer-led support groups.
Who's Fundraising For Us
Be the first to fundraise for us!