Wellness and Meals
About Campaignends 29 Mar 2018, 11:59 PM
"Wellness and Meals" (WAM) is an inaugural community wellness programme and social outreach specially tailored to the under-privileged elderly from the age of 50 years and above. The basis of this outreach is to provide health enrichment cum emotional care support for the marginalized senior citizens who lack resources in self-care.
Apart from financial needs, many of them are susceptible to premature health degeneration due to poor nutrition and dietary habits, with many with chronic medical conditions and other symptoms like emotional distress.
WAM programme consists of two phases:
- Weight and height (compute body mass index)
- Blood Pressure
- Blood Glucose
- Total Cholesterol test
It also features a cooking demo training to promote healthy diet with nutritious recipes for their use/personal preparation at affordable cost. Food rations are supplied to each participant.
This also includes follow-up home visitations and community bonding outings are periodically organised to establish strong social support network among elderly beneficiaries.
From school programmes and corporate training to individual personal development courses, from Family-First Wellness Programme to food aid distribution to the needy, Family Life First reaches out to individuals to improve and empower them with a balanced life-style and outlook in life, so as to embrace a better tomorrow! Family Life First reaches out to the marginalised in the society to provide more than just financial support. Social and emotional support are given to the beneficiaries to empower them with the right skills and mindset to brace themselves for the better of tomorrow.
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