As we pursue personal interests and challenges, let's also remember the less fortunate in our midst. This book - "Training Smart" - shares my experience acquired over 30 years in training endurance athletes. While it has been an enjoyable and meaningful pursuit for me, I hope to help bring joy and care to people facing life-limiting illnesses. In this regard, I would like to invite you to join me in this journey.

Please donate $30 (or more) to HCA Hospice Care, an organisation into its 30th year of community service, and join my "Training Smart with a Caring Heart" initiative. You will receive a copy of the publication for your donation and your donation will go a long way to helping its beneficiaries and their family!

Thank you for your support!

Sincerely,
Steven Quek

(Please refer to the Training Smart with a Caring Heart FB page for details on book collection. All cash donations are entitled to 2.5 times tax deduction.)

HCA Hospice Care (HCA) is Singapore's largest home hospice provider and has been a registered charity since 1989. The organisation provides comfort and support to patients with life-limiting illnesses regardless of age, religion, ethnicity, nationality and financial status.

We understand the medical and psychological needs of patients, caregivers and their families. By managing our patients pain and other symptoms with specialised care and support, we enable them to spend their last days at home, in comfort and dignity, with their families and loved ones.

Additionally, we care for the caregivers by providing them with psychosocial support, practical training, and advice at all hours with our 24/7 hotline.

As all our services including home hospice service for adults are provided free-of-charge to all patients under our care, we rely on donations to support what we believe is a basic right: to die with dignity.

With your contribution and commitment to helping us, we are confident of achieving our goal to adding life to the days of patients with life-limiting illnesses.